These nut-free superfood energy balls are the perfect treat to make for a school event! Allergy-friendly and easy to make (no bake required). Also parent and kid taste-tested approved!
Hello 2018! Happy new year to all! Instead of our annual superfoods holiday party in December, we decided to push it to the first week in January this year. What a great idea that ended up being! With everyone being pumped up to start their year off on a healthy foot, it's the perfect opportunity … Continue reading Kickstart Your New Year with Superfoods 2018
Delicious, creamy, chocolatey chia pudding bursting with superfoods. Easy to make!
Nuts & seeds are a great superfoods during pregnancy or anytime. Because I'm currently pregnant, I created this recipe loaded with healthy nuts & seeds like slivered almonds, walnuts, chia seeds, and hemp seeds. Not only are these superfoods packed with vital nutrients like protein, iron, and plant-based omega 3 fatty acids, they're also high … Continue reading Super Seed & Nut No-Bake Granola Bars
This banana bread recipe took my 3 tries to perfect, but by golly, it was worth it. It is perfectly moist, while also being fluffy, and dense, but not too dense, delicious, and healthy. You wouldn't know from the taste of it that this recipe is gluten-free, dairy-free, refined sugar free, grain-free, egg-free, vegan. And … Continue reading Vegan Grain-Free Banana Bread