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Caramelized Beets (refined sugar free!)

BEEEEETS. Everyone thinks they're pretty cool (I mean, look at the colors!) But they can be pretty intimidating with how to eat them. I typically don't get too creative with how we eat them, and it can get kind of boring - or if I buy too many, tough to eat them all. But with … Continue reading Caramelized Beets (refined sugar free!)

Summer Peach Tomato Salad

Inspired by local farmers, this peach tomato salad with basil is the perfect seasonal summer salad to put together to take full advantage of summer's bounty and impress your guests!

Cucumber salad (NO refined sugar)

Simple to make. Healthy, minimal ingredients. Refreshing and flavorful AF.   Ingredients: 2 cucumbers, thinly sliced or chopped 1/4 cup apple cider vinegar 1/4 cup water Raw local honey (I didn't measure, but about 1 - 2 TBSP) Pink Himalayan salt or Celtic sea salt Pepper Optional: parsley Instructions: 1. Combine water, acv, honey, salt … Continue reading Cucumber salad (NO refined sugar)

Farmers Market to Table Dinner

Farmers Market Ingredients: Purple potatoes (or any kind of potatoes) Sage Honey Cherry tomatoes Swiss chard Shallots Other ingredients: Salmon (sometimes also available at farmers markets! Just not where mine came from in this instance) Pink Himalayan salt or sea salt Ground black pepper Chosen Foods Avocado oil  Pine nuts Directions: Potatoes: Slice into approx … Continue reading Farmers Market to Table Dinner